top of page



  • 220g MEET Southern Style Tenders (Available at select Independent stores)

  • 1 tsp olive oil

  • 2 roma tomatoes

  • 1 green Jalapeño

  • 1 red chilli

  • 1 cucumber

  • 125g corn kernels

  • Coriander

  • Pinch of salt & pepper


  1. Preheat the air fryer to 200°C for 3 mins, place MEET Southern Style Tenders in the air fryer basket, cook for 15 mins until golden brown.

  2. While the MEET Southern Style Tenders are cooking, dice the cucumber, tomatoes and rinse, drain the corn kernels, deseed the Jalapeño and red chilli then thinly slice.

  3. In a small pot over medium heat add 1 tsp olive oil and char the corn kernels for 3-4min then set aside.

  4. Then in a large bowl combine the salad ingredients and add corn kernels, drizzle with olive oil, salt and pepper.

  5. Once the MEET Southern Style Tenders are cooked serve between two plates, and divide the salad between two plates.

74 views0 comments

Recent Posts

See All


bottom of page